by Over time, the skin undergoes changes. Gradually, wrinkles, expression lines and sagging appear. All of these are formed by decreased collagen production in the body, something that is natural with aging.
Currently, there are different products on the beauty market that promise to combat wrinkles and prevent them. On this, the experts clarify that the signs of aging cannot be avoided, but that work can be done to improve the appearance of the skin.
“If wrinkles bother you, you have more options than ever to help smooth them out or make them less visible. Medications, exfoliation techniques, fillers, and surgery are among the most effective wrinkle treatments,” says Mayo Clinic, non-profit entity dedicated to clinical practice, education and research.
In the case of people with mature skin, that is, people with an advanced age (50 and over), lTreatments to reduce the prominence of wrinkles are different from those of a 30-year-old person.
Dr. Virtudes Ruiz told the Telva web portal some of the special treatments and care that work on mature skin. In the first place, he pointed out that “a supply of antioxidants such as astaxanthin or vitamin C is necessary to prevent and improve blemishes, as well as substances for flaccidity such as DMAE that contain substances with a Botox effect such as arginerine for expression wrinkles” .
The second treatment that experts recommend to take care of the skin after the age of 50 is double cleansing. This should be included in the daily routine. Also, perform a facial exfoliation at least once a week.
The third treatment that the expert Gema Herrerías points out in the Telva portal is daily sun protection. This is one of the keys to taking care of the skin. “We can combine sunscreen with creams and cosmetics with antioxidant properties such as vitamin C or vitamin E, moisturizers such as hyaluronic acid, repairers such as ceramides or gotu kola”.
Also, at night, apply creams with retinol or glycolic acid. “In case of skin pigmentation, topical depigmentation agents such as tranexamic acid are recommended.niacinamide or azelaic acid”, adds Herrerías.
Other wrinkle treatments
Medline Plus, website of the National Library of Medicine of the United States, points out several treatments that can be chosen to treat wrinkles:
- Tretinoin (Retin-A) or products that have alpha-hydroxy acids (such as glycolic acid) in their ingredients.
- Chemoabrasion, laser peeling, or dermabrasion are a great option for premature wrinkles.
- Botulinum toxin (Botox) to correct wrinkles that are formed by the repetitive movement of some facial muscles. According to Mayo Clinic experts, A nonprofit organization dedicated to clinical practice, education, and research, Botox injections work as follows: “They block certain chemical signals from the nerves, primarily the signals that cause muscles to contract. The most frequent use of these injections is to temporarily relax the facial muscles that cause wrinkles on the forehead and around the eyes.
- Injections under the skin to stimulate collagen production or fill in wrinkles.
- Plastic surgery.
How to prevent premature wrinkles?
To avoid the high prominence of wrinkles and sagging skin it is important to help the body produce collagen. The stimulation of collagen production can be done naturally. WEEK reviews several ways to stimulate collagen, elastin, and keratin production.
- Healthy nutrition: A balanced diet is essential for the integral well-being of the human body. It is for the skin too. Therefore, the consumption of refined flours, processed foods and sugars should be reduced.
- Rest: radiant and beautiful skin is the result of a good rest. Sleeping at least eight hours is one of the elements for the skin to look young. Melatonin, one of the hormones involved in the sleep cycle, has anti-inflammatory and antioxidant properties that reduce the signs of aging.
- Hydration: Drinking around eight glasses a day is recommended so that the skin stays hydrated and strong.
- Solar protection: Sun rays are the main enemies of collagen and elastin. Therefore, the sunscreen is essential in the daily routine. It should also be applied in closed places, since the skin is exposed to another type of light such as screens and cell phones, which increase the appearance of spots on the skin.
