Hydration is an essential factor in maintaining healthy, blemish-free skin. For this reason, dermatology experts advise consuming plenty of water, as well as moisturizing the skin directly through creams or other products that contribute to the moisture of the dermis.
Among the benefits offered by proper skin hydration, there is the balance of water levels and that the protective barrier is more flexible and elastic to counteract free radicals like the weather, contamination or products that are applied daily. Likewise, hydration of this important organ is essential to avoid dryness caused by external factors such as the sun and cold, and also to counteract skin conditions.
Thus, one of the best known home solutions is the use of aloe vera, a medicinal plant that has multiple properties that not only promote skin health, but also help treat some health problems. According to the website Health 180, the anti-inflammatory, regenerative and antioxidant properties make the skin totally healthy.
In addition to this, it provides the following benefits for the dermis:
- Promotes the production of collagen.
- Helps repair sun damage.
- Delays the aging process of the skin.
- Deeply moisturizes the skin as it is 98% water.
For their part, specialists Indian Journal of Dermatology, detail that aloe vera leaves produce a gel rich in vitamin A, C, E and B12, and they also have mucopolysaccharides to retain moisture in the skin for longer.
“Containing amino acids softens hardened skin cells, zinc acts as an astringent to keep excess oil on the skin, pimples, blackheads or acne “at bay”, but also cleanses the pores in depth to minimize their appearance. ” indicates Health 180.
How to use aloe vera to moisturize the skin?
The aforementioned portal discloses a homemade mask based on aloe vera gel for people who want to have hydrated skin without the need to use creams.
- 5 tablespoons of milk.
- 5 tablespoons of rose water.
- 2 tablespoons of aloe vera.
- 1 teaspoon of turmeric powder.
- 1 tablespoon of honey.
Preparation: All the ingredients must be processed in the blender until a creamy paste is obtained. Having this, completely cleanse the face and apply the mask. This should be left to act for 30 minutes and after this time, remove with plenty of water.. Repeat the use of this mask 3 times a week, likewise, at the end of this process, it is important to apply a moisturizing cream on the dermis.
This happens to the skin if it is overhydrated every day
the web portal Clear consumption, indicates that applying layers and layers of moisturizer in excess, without having cleaned the area, is not the best way to protect and illuminate this organ, since the skin can only absorb a certain amount. When applying an excessive amount of moisturizers, this can cause serious consequences for the skin. Next, the portal in question lists the consequences to which greater attention should be paid:
- Scaly skin: By applying excessive hydration to the skin, the repair process is stressed and the condition of the skin deteriorates. As such, this can manifest in multiple ways such as dry, flaky skin, irritation, and redness.