by Nails are an important part of the body in the sense of touch, help protect the tips of the fingers, and are made of keratin, the same substance the body uses to create hair and the top layer of skin.
The specialists consider that it is important to keep them dry and clean to prevent the growth of bacteria, although they cautioned that repeated or prolonged contact with water can contribute to their splitting.
Healthy nails are smooth with no ridges or grooves, are uniform in color and consistency, with no blemishes or discoloration, although harmless vertical striations sometimes form, extending from the cuticle to the tip of the nail. These may become more apparent with age.
White lines or spots may also appear due to injuries, but over time they disappear when the nail grows.
However, it is important to keep in mind some signs that you should pay attention to to avoid complications.
– Color changes in the nail, such as discoloration of the entire nail or a dark line under it
– Changes in the shape of the nail, such as curved nails
-Thinning or thickening of the nails
– Separation of the nail from the surrounding skin
– Bleeding around the nails
– Swelling or pain around the nails
– Lack of nail growth
In the event of presenting any of these situations, it is necessary to go to the doctor or dermatologist in order to establish the appropriate procedures for their attention and solution.
The care
To avoid situations like the above, the recommendation is nail care, because the use of chemicals, housework and many bad habits can weaken or stain them.
For this, as mentioned, the nails must be kept dry and clean, for this, rubber gloves must be used when washing dishes, cleaning surfaces or using strong chemicals.
Likewise, have good hygiene, in this case the use of sharp manicure scissors or a nail clipper is recommended.
– Use moisturizer on nails and cuticles.
– Apply nail hardener to strengthen them.
– Using biotin, which is a nutritional supplement It helps strengthen weak or brittle nails. But it is recommended to consult the doctor to avoid contraindications.
– Use lemon that favors the elimination of stains, at the same time that it strengthens them. It is enough to combine a little lemon juice with two tablespoons of olive oil and then apply it on the nails.
– Use garlic, as it strengthens the nails and prevents the appearance of fungus.
– Use olive oil as it nourishes them.
what not to do
The experts have also made some basic recommendations to avoid major effects such as do not bite your nails, as it can damage the nail bed and allow bacteria or fungi to enter and cause an infection.
Also, do not remove hangnails, as the person may pull off living tissue along with the hangnail.
Likewise, do not use strong nail care products and stick to the use of nail polish remover, especially without acetone.
Although many people do nail care at home, specialists recommend that you go to duly registered sites. Do not allow your cuticles to be removed as they act to seal the skin to the nail plate so removal can lead to infection.
It’s important to put attention on the tools used are properly sterilized, so as to prevent the spread of infection.
Also, make sure your nail technician properly sterilizes all tools used during the procedure to prevent the spread of infection.
